As usual, the new year finds me fat and not so happy about it. Fat, in that I have gained back almost all the 10 pounds I had lost since early fall. Not so happy, in that recently my weight seems to be the only thing I focus one; its the one piece of my youth that I feel like I can have if I try harder. I can't make my gray hair go away (well, hello Clairol, but still...), I can't smooth away those fine lines and wrinkles (unless willing to let someone sand blast them away or inject with deadly bacteria), and I can't reclaim those lost brain cells that are my failing memory (even though I remember every word to Maggie May, thank you very much). But I can get to healthier weight if I try; I have no inspiration to be thin, just healthier. Twenty pounds would be nice. Really thirty would be nicer, but.....baby steps. What kind of diet? The kind where you eat no carbs (that would leave out bread and beer), or the kind where you count points( that too, would leave out bread and beer). Then, there is the one where you count total calories (again, no bread or beer) or the Mediterranean one with plenty of olive oil and wine (but again...no bread and beer). Bread....I will never be able to go without. I can give up sweets and I can resist the urge to use potato chips as a feed bag, but I will never give up bread. Warm bread, especially just out of the oven, is my favorite food. And lest you think I am a lush and can't live without beer, think again. We just finished the last case of Sam Adams Octoberfest, so truthfully,(since that has been my favorite) I didn't think giving up beer would be a problem. But, who would have thought Sam Adams Irish Red could fill such a void. Let me tell you, it can! Who woulda thunk?So.... it's time to clean my room, hang up all my cast aside clothes, and dust off my treadmill. Its the only way for me; it's such a simple fact, you wouldn't think I would even have to write about weight loss. I know it, I just have to make it part of my routine. I knew I should have bought the treadmill with the cupholder! My 2009 diet has officially begun, and I expect to be held accountable to how many beers I drank, and how many miles I walked. Ermmm, make that how many beers I didn't drink and how many tenths of a mile I walked.
9 comments:
:)
Chuckles.
You funny.
:)
Great photo by the way.
Oh, that all sounds so familiar. We all have our "must have" foods.
Hi Pat, I can resist the beer and even the bread, but cheese, that is one of natures best foods. And potatoes, and pasta...
It's all simple physics, really - you have to burn more calories than you take in. I don't think the diets that require you to completely give up the things you love even make sense.
I can so relate to this post as I, once again, find myself with a similar dilemma. Beer I can probably forgo... but bread.. I don't think so. :-)
after my divorce I really put myself into exercise b/c it was the only thing I felt I had control over and it worked. If I could do something about the wrinkles and the now missing cartilage in my knees I would but I can't so I picked exercise.
You can do it. One day at a time.
I am toasting you with a glass of Slimfast right now. Good luck!
They make beer so hard to purchase here that I crave it sometimes, but can't be bothered with the rigamarole.
YOU must be my southern double!! I could have written your first 3 sentences. I love my silver hair though. Waited a long time for it to get this way;<). Wanted to say I agree with your words on Feb 1st comments on Citizen of the World blog. I feel kind of sorry for folks who are so liberal that it taints their outlook and disallows for any impartial dialogue. It's funny, because they're only liberal toward their own bend! Anywho...How's the weight loss program going? Some of my extra Christmas pounds are still hanging on for dear life. Maybe we should become accountable to each other. I'm good at chastising other people...not myself though. Okay. that's it for now.
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